Modern men take care of their health on an equal basis with the fair half. After all, who doesn't want to be healthy and have a beautiful body? In this regard, the question of restoring and strengthening potency is especially acute. This problem is caused by numerous factors, including the fact that the stronger sex eats.
Everyone should know
Diet has a strong relationship with men's health. To carry out prophylaxis for potency, to strengthen it, you need to start not with medicines, but with the gifts of nature, such as . . . nuts. It is they who heal not only the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
These products have miraculous powers, as they contain important substances that stimulate potency:
- vitamins;
- minerals;
- cellulose;
- vegetable protein;
- essential oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attraction and extend the time of a man's reproductive function. It is useful to combine honey and nuts for potency.
What are the best nuts to eat?
There are not so many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in a small nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let's consider in detail the beneficial properties of various types of nuts:
- Walnut.They come first in the helpful list and deserve only great reviews. For potency, walnuts are the best preventive measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain the strength of a man, it is enough to eat 12 walnuts per day. The combination of honey and walnuts is especially useful. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for potency. It also aids in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- Peanut.Its use helps to reduce body weight and this has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. Fats in this case are aimed at cleansing the arteries, which improves blood flow in the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These nuts for potency are popular with Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. It is recommended not more than 15 nucleoli per day.
- Almond.Many trace elements contained in almonds have a beneficial effect on the health of men. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love this type of nuts. After all, they complement the beer so harmoniously. Special alcohols (sterols) ensure the patency of the arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day, you should eat about 10-15 pistachios.
- Brazilian nut.This nut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain beneficial trace elements that are beneficial for the human body. Selenium and vitamins improve testosterone synthesis. For the normal, full functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- CedarIs not only tasty, but also very useful product. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and cleanse blood vessels. They also help to restore the immune forces of the human body. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the least high-calorie of all. It also lowers blood cholesterol levels and improves vascular microcirculation, ensuring rapid blood flow to the pelvic organs. To increase potency, you must take no more than 35 grams per day. It is also beneficial to include coconut liquid in your diet.
- Pecan.Pecans are especially popular among Latin Americans. And for our country, this type of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in a man's organ. A herbal steroid such as beta-sitosterol strengthens male strength and is used in the complex treatment of prostatitis.
How to use walnuts and honey correctly for potency
Honey and nuts go well together. Of all the listed species, the most common and available are walnuts. For potency, honey carries as much benefit as nuts. It removes the tension of the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two components, you can improve the work of blood vessels, respectively, and potency. Several recipes for how to use honey and walnuts.
Option one
A popular and effective way to use honey with nuts to improve potency and heal the entire body.
The recipe is simple: 100 grams of walnuts must be crushed in a glass dish and add a tablespoon of your favorite delicacy.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To take a nut-honey mixture for potency, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Nut milk with honey. The recipe helps to prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be refrigerated and taken half a spoonful before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It should be at room temperature.
- Stir everything thoroughly and let stand for a couple of hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the nut milk should still stand for at least 3 hours.
The mixture should be consumed 2 times a day - in the morning and in the evening, no more than 2 tablespoons at a time.
Option three
This recipe will help with problems with potency and the initial stages of prostatitis. You will need:
- honey - 300 g.
- walnuts - half a kilogram.
- parsnip root - 50 g.
- aloe juice - half a glass.
Crush the parsnip root together with the nuts. Add honey and aloe juice. Stir the mixture thoroughly. You need to take a tablespoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. It helps to strengthen the immune system and has a good effect on other organs.
It is worth remembering that any nuts are high in calories and it is better to take them in the morning, if this does not contradict the conditions of admission in the recipe.
When nut and honey treatments are not suitable
There are reasons why it is forbidden to take a tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems in the work of the pancreas (pancreatitis).
- Diseases of the stomach.
- Diabetes.
In all other cases, the introduction of any nuts in the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in the quality of a man's life in all areas.